What creates empathy?
Now it comes down to allowing myself to be permeable. (Not to anything specific. Just permeable.) This is often exhausting and I need quite a bit of solitude in order to replenish and sustain my capacity for empathy. I think that capacity is pretty strong now, but it can also be fragile. Maintaining a sense of balance and personal strength allows me to feel empathy consistently at this point in my life, but if I am worn down by work or anything else, really, it can become dulled and diminished. So practice and attention to how my world is impacting me, neither of which I am very good at yet, are what keep me in a place where I can consistently feel empathy for others.

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